Go alcohol-free to kick-start the new year - Go Dry - Health

Go Dry

Health benefits

Health benefits of the Go Dry challenge

By signing up to Go Dry, not only will you be raising funds for the Canadian Cancer Society, but you could feel some great personal health benefits too.

Each year participants report sleeping better, having more energy and general sense of well-being!

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Here are some of the benefits you could experience by going alcohol-free to kick-start the new year

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Help people with cancer

Df23 Icons Benefits Of Dry Feb 2 Wellbeing

General sense of well being

Df23 Icons Benefits Of Dry Feb 4 Better Sleep

Better quality of sleeping

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Clearer head

Df23 Icons Benefits Of Dry Feb 3 More Energy

More energy

Df23 Icons Benefits Of Dry Feb 6 Achievement

Sense of achievement

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Preparing for the challenge

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Tips for cutting down

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About Go Dry

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Important Note

Go Dry is a fundraising campaign that challenges people who drink alcohol socially to change their patterns for a month and make some healthy lifestyle changes. We encourage people to stick to the cancer prevention recommendations for the rest of the year. We advise people who drink 5 or more drinks a day or people who are dependent on alcohol to speak with their healthcare provider before signing up for the Go Dry challenge.

The Go Dry Challenge

Go alcohol-free in the first month of the year to raise funds for Canadians living with cancer.

Sign Up Today

The Go Dry Challenge

Go alcohol-free in the first month of the year to raise funds for Canadians living with cancer.

Get Started Today